There is no doubt that extra oxygen does improve your exercise performance. Conversely, a lack of oxygen (as an altitude) can have a detrimental effect on aerobic exercise & performance.
Tony Lychalat, MSC Sports Med (top sports scientist and coach to leading athletes. (Zest, 2000)
Extra oxygen enables you to recover more quickly from exertion. It allows someone to train and then exercise again.
Dr. John Brewer, Head of Sports Science at Lilleshall Human Performance Centre (Health and Fitness, 1999)
You use oxygen for 20 minutes muscles become loosened, headaches and stress seem to disappear. There is a renewed energy and a feeling of relaxation. I am confident oxygen works.
Dr. Richard De Andrea, Sunday Herald 1999
Oxygen is essential to body and brain function, and the more oxygen available to the system, the better it will function.
Dr. Robert Mazzero (Medicine and Science in Sports and Exercise 1999)
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