What are the benefits of oxygen?
Oxygen is vital for our survival. It is the vital energy whose body need.
Oxygen content in ambient air decreased more and more because of industrial, agricultural, air pollution exhaust of cars etc.
10,000 Years ago the rate of oxygen in the air was 30 %.
Today it is of approximately 21 %. Pollution reduces the rate of oxygen in the air to 16 %. Our body is found then hypoxia = lack of oxygen and cannot work optimally.
As a treatment of vitamin C, it is recommended to combat pollution and lack of oxygen to oxygen sessions.
Note thatoxygen deficiency is responsible for disorders such as fatigue, lack of concentration, headache, irritability, stress.
The benefits of oxygen:
-90% of our energy comes from oxygen and only 10% of food and water.
-Increases concentration, alertness and memory.
-Strengthens the nervous system and the immune system.
-Acts as déstressant and calm your mind.
-Provides a natural cure for headaches, migraines and difficult tomorrow.
-Relieves temporary discomfort related to altitude and decreases the effects of jet lag.
-Optimizes physical endurance and muscle recovery.
-Reduces chronic fatigue syndrome and helps to find sleep.
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